MaryAnn Mattingly Therapy & Counseling
MaryAnn Mattingly: Providing confidential, mindfulness-based counseling services for individual and couples, including the LGBT community.
My practice focuses on: Helping people solve immediate and long standing problems in order to live happier lives, as individuals and in relationships. From couples and individual counseling, to groups and personal growth, through a variety of counseling and psychotherapy styles, the focus is on resolving your immediate challenges and dissolving roadblocks to future happiness.
My style is friendly and engaged: Listening for practical solutions, we build on existing strengths. Sessions are personalized to your unique life circumstances, helping you to achieve your goals and to optimize balance in all areas through consistent and mindful emphasis on living in the present moment. My sunny ground floor Midtown Anchorage office is easy to find and many describe the discreet, quiet setting as peaceful.
Specializing in areas that include, but are not limited to: Couples Therapy, Cognitive Behavioral Therapy, Marriage Counseling, Parent Counseling, Mindfulness-Based Stress Reduction, and Mindfulness-Based Cognitive Therapy.
Proudly serving: Anchorage, Wasilla, Eagle River, Palmer and their surrounding communities. I also offer sessions on the phone or via Skype.